Green Goddess Dressing

Featured in: Snack & Appetizer Ideas

Green goddess dressing combines Greek yogurt, mayonnaise, and an abundance of fresh herbs—parsley, chives, tarragon, and basil—for a vibrant, flavorful condiment. This simple 10-minute preparation yields a smooth, herbaceous dressing that works beautifully drizzled over salads, grain bowls, or served as a dip with crudités. Optional anchovy fillets add authentic depth, while lemon juice and garlic brighten the profile. Thin with milk or water to your preferred consistency, then refrigerate for 30 minutes to allow flavors to meld. Naturally vegetarian and gluten-free, it keeps for up to 4 days when properly stored.

Updated on Sat, 17 Jan 2026 18:28:43 GMT
Fresh Green Goddess Dressing poured from a glass jar over a crisp kale and avocado salad, garnished with fresh herb sprigs. Save Pin
Fresh Green Goddess Dressing poured from a glass jar over a crisp kale and avocado salad, garnished with fresh herb sprigs. | circuitcuisine.com

Experience a burst of fresh flavor with this homemade Green Goddess Dressing. It is a vibrant, herby, and tangy dressing that brings together fresh herbs and a creamy base, making it perfect for salads, grain bowls, or served as a lush dip.

Fresh Green Goddess Dressing poured from a glass jar over a crisp kale and avocado salad, garnished with fresh herb sprigs. Save Pin
Fresh Green Goddess Dressing poured from a glass jar over a crisp kale and avocado salad, garnished with fresh herb sprigs. | circuitcuisine.com

This American-inspired dressing is a celebration of fresh garden herbs. By blending Greek yogurt and mayonnaise with parsley, chives, tarragon, and basil, you create a complex yet refreshing sauce that is much more flavorful than any store-bought alternative.

Ingredients

  • 1/2 cup plain Greek yogurt (full-fat or low-fat)
  • 1/4 cup mayonnaise
  • 1/4 cup fresh parsley leaves
  • 1/4 cup fresh chives
  • 1/4 cup fresh tarragon leaves
  • 2 tablespoons fresh basil leaves
  • 2 tablespoons fresh lemon juice
  • 1 small garlic clove
  • 2 anchovy fillets (optional, for authentic flavor)
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper, to taste
  • 1–2 tablespoons milk or water, to thin if desired
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Instructions

Combine Ingredients
In a blender or food processor, combine Greek yogurt, mayonnaise, parsley, chives, tarragon, basil, lemon juice, garlic, anchovy fillets (if using), and Dijon mustard.
Blend until Smooth
Blend until smooth and vibrant green, scraping down the sides as needed to ensure all herbs are incorporated.
Season
Taste the mixture and season with salt and freshly ground black pepper according to your preference.
Adjust Consistency
If a thinner consistency is desired, blend in milk or water, one tablespoon at a time, until the preferred thickness is reached.
Chill and Rest
Transfer to a jar or bowl, cover, and refrigerate for at least 30 minutes to let the herby flavors meld together perfectly.
Serve
Serve chilled as a salad dressing, a dip for fresh vegetables, or a drizzle for grain bowls.

Zusatztipps für die Zubereitung

For the best results, use a high-powered blender or food processor to ensure the herbs are finely pulverized, giving the dressing its signature green color. Don't skip the refrigeration step; letting it sit for 30 minutes significantly improves the depth of flavor.

Varianten und Anpassungen

For a vegan version, use plant-based yogurt and mayonnaise and omit the anchovies. If you don't have tarragon, you can try swapping it for fresh dill or cilantro to create a different but equally delicious flavor profile.

Serviervorschläge

This dressing is excellent served with fresh crudités, drizzled over grilled vegetables, or added to a quinoa grain bowl. It also performs wonderfully as a flavorful sandwich spread or a topping for grilled chicken.

A creamy bowl of vibrant green Green Goddess Dressing surrounded by colorful crudités like carrots, cucumbers, and cherry tomatoes. Save Pin
A creamy bowl of vibrant green Green Goddess Dressing surrounded by colorful crudités like carrots, cucumbers, and cherry tomatoes. | circuitcuisine.com

Fresh, healthy, and incredibly easy to whip up, this Green Goddess Dressing is a kitchen essential. With just 85 calories per serving, it is a guilt-free way to add a gourmet touch to your everyday meals.

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Cooking Questions & Answers

Can I make this dressing vegan?

Yes. Substitute plant-based yogurt and vegan mayonnaise for the dairy versions, and omit the anchovy fillets. The dressing will remain creamy and herbaceous with excellent flavor.

How long does this dressing keep?

Stored in a sealed container in the refrigerator, this dressing stays fresh for up to 4 days. The flavors actually deepen during storage as the herbs infuse the base.

What can I use instead of tarragon?

Dill or cilantro work beautifully as substitutes. Dill offers an earthy tang, while cilantro brings a bright, citrusy note. Adjust quantities to taste based on herb intensity preference.

Is this dressing thick or thin?

The dressing emerges from blending as a medium consistency. You can thin it with milk or water one tablespoon at a time to reach your desired thickness for salads or dips.

What are the main allergens in this dressing?

This dressing contains dairy, eggs (from mayonnaise), and optionally fish (from anchovies). Always check ingredient labels for hidden allergens and inform guests of potential cross-contamination.

Can I make this without a blender?

A food processor works equally well. For a chunkier texture, finely mince the herbs and garlic by hand, then whisk everything together in a bowl. The result will be less smooth but still delicious.

Green Goddess Dressing

Herby, tangy dressing bursting with fresh flavors. Ideal for salads, grain bowls, or as a creamy dip.

Prep Time
10 min
Cook Time
1 min
Total Duration
11 min
Created by Daniel Murphy


Skill Level Easy

Cuisine American

Makes 4 Portions

Dietary Info Vegetarian-Friendly, No Gluten, Reduced-Carb

What You'll Need

Dairy & Base

01 1/2 cup plain Greek yogurt (full-fat or low-fat)
02 1/4 cup mayonnaise

Fresh Herbs

01 1/4 cup fresh parsley leaves
02 1/4 cup fresh chives
03 1/4 cup fresh tarragon leaves
04 2 tablespoons fresh basil leaves

Aromatics & Flavor

01 2 tablespoons fresh lemon juice
02 1 small garlic clove
03 2 anchovy fillets (optional, for authentic flavor)
04 1 teaspoon Dijon mustard
05 Salt and freshly ground black pepper, to taste

Optional

01 1–2 tablespoons milk or water, to thin if desired

Directions

Instruction 01

Combine Ingredients: In a blender or food processor, combine Greek yogurt, mayonnaise, parsley, chives, tarragon, basil, lemon juice, garlic, anchovy fillets (if using), and Dijon mustard.

Instruction 02

Blend: Blend until smooth and vibrant green, scraping down the sides as needed.

Instruction 03

Season: Taste and season with salt and freshly ground black pepper.

Instruction 04

Adjust Consistency: If a thinner consistency is desired, blend in milk or water, one tablespoon at a time.

Instruction 05

Chill: Transfer to a jar or bowl, cover, and refrigerate for at least 30 minutes to let the flavors meld.

Instruction 06

Serve: Serve chilled as a salad dressing, dip, or drizzle.

Equipment Needed

  • Blender or food processor
  • Measuring cups and spoons
  • Spatula
  • Jar or bowl for storage

Allergy Info

Always double-check ingredients for allergens. If unsure, connect with a healthcare provider.
  • Contains: Dairy, Eggs (from mayonnaise), Fish (if using anchovies)
  • May contain: Mustard
  • Check all ingredient labels for hidden allergens if sensitive.

Nutrition Details (each serving)

These nutrition facts are for reference only. For medical concerns, consult your doctor.
  • Energy: 85
  • Fats: 7 g
  • Carbohydrates: 3 g
  • Proteins: 3 g