Roasted Cabbage Wedges with Tahini

Featured in: Snack & Appetizer Ideas

Oven-roasted cabbage becomes irresistibly tender with caramelized edges, then gets elevated with a luscious tahini garlic sauce. The natural sweetness of the cabbage pairs beautifully with the nutty, creamy dressing, while fresh herbs and sesame seeds add texture and brightness. Perfect alongside rice, quinoa, or warm pita bread for a satisfying meal.

Updated on Fri, 30 Jan 2026 11:02:59 GMT
Tender roasted cabbage wedges on a platter, drizzled with creamy tahini sauce and garnished with parsley and sesame seeds. Save Pin
Tender roasted cabbage wedges on a platter, drizzled with creamy tahini sauce and garnished with parsley and sesame seeds. | circuitcuisine.com

The first time I served roasted cabbage to friends, they looked at me like I'd quietly lost my mind. Cabbage, that humble workhorse of winter produce, transformed into something sweet and nutty and impossibly satisfying after a turn in a hot oven. Now it's become my go-to when I want something that feels substantial but leaves me light as air. The tahini sauce makes everything better, creamy and rich without any dairy involved.

Last winter during a particularly dreary stretch, I made this on a Tuesday evening just for myself. The kitchen filled with this incredible roasted aroma, something between comfort food and something slightly exotic, and I ended up standing at the counter eating wedge after wedge straight from the baking sheet. Sometimes the simplest meals hit the hardest.

Ingredients

  • 1 medium green cabbage: Keep that core intact or your wedges will fall apart in the oven, a lesson learned after several sad attempts
  • 2 tbsp olive oil: Really massage it into those cut edges so they get properly golden and crispy
  • 1/2 tsp kosher salt: Cabbage needs a generous hand with seasoning to really sing
  • 1/4 tsp freshly ground black pepper: Freshly ground makes all the difference here
  • 1/3 cup tahini: Give it a good stir before measuring, the oil separates naturally
  • 1 small garlic clove: Grate it right into the bowl for the most even distribution
  • 2 tbsp fresh lemon juice: Brightens everything and cuts through the tahini richness
  • 2–4 tbsp cold water: Add this slowly or your sauce will seize up and panic you unnecessarily
  • 1/4 tsp ground cumin: Adds that earthy backbone that makes tahini taste complete
  • Toasted sesame seeds: If you have them, they add such lovely texture and echo the sesame flavors
  • Fresh herbs: Parsley or cilantro bring a fresh pop against the warm roasted cabbage

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Instructions

Get your oven nice and hot:
Preheat to 425°F and line a baking sheet with parchment paper for easy cleanup later.
Prep your cabbage wedges:
Cut the cabbage into 8 equal wedges, leaving the core attached to hold everything together during roasting.
Season generously:
Arrange wedges on your baking sheet, drizzle with olive oil, and sprinkle with salt and pepper, turning to coat.
Roast until golden:
Cook for 25 to 30 minutes, flipping halfway through, until edges are deeply browned and cabbage is tender.
Whisk up that sauce:
Combine tahini, garlic, lemon juice, cumin, and salt, then gradually whisk in cold water until smooth and pourable.
Bring it all together:
Transfer cabbage to a platter, drizzle with tahini sauce, and finish with sesame seeds, herbs, and smoked paprika if you like.
Golden-brown roasted cabbage wedges served warm, lightly crisped at the edges and topped with a nutty, lemony tahini drizzle. Save Pin
Golden-brown roasted cabbage wedges served warm, lightly crisped at the edges and topped with a nutty, lemony tahini drizzle. | circuitcuisine.com
Golden-brown roasted cabbage wedges served warm, lightly crisped at the edges and topped with a nutty, lemony tahini drizzle. Save Pin
Golden-brown roasted cabbage wedges served warm, lightly crisped at the edges and topped with a nutty, lemony tahini drizzle. | circuitcuisine.com

My sister was skeptical when I described this dish over the phone, but after she tried it at my house, she texted me the next day saying she'd made it three times that week. There's something so satisfying about turning such an inexpensive ingredient into something that feels restaurant special.

Making It Your Own

Sometimes I'll add a pinch of red pepper flakes to the olive oil before tossing the cabbage, just to give it a gentle warmth that plays so nicely against the cooling tahini. A handful of pomegranate seeds scattered over the top adds these bursts of tart sweetness that make the whole dish feel like a celebration.

Serving Suggestions

This is substantial enough to be a light main on its own, especially when paired with some warm pita or a simple grain salad. I've also served it alongside roasted chicken and fish, where it holds its own beautifully as the vegetable star of the plate.

Make Ahead Wisdom

The tahini sauce keeps beautifully in the fridge for up to a week, actually getting a little more flavorful as the garlic mellows out. You can roast the cabbage ahead of time too, then just warm it up in a 350°F oven for about 10 minutes before serving.

  • Let the roasted cabbage cool completely before storing, or it'll steam itself and lose those crispy edges
  • If sauce thickens in the fridge, whisk in another teaspoon of cold water to bring it back to life
  • The cabbage is actually pretty good cold the next day, tossed into a grain bowl or salad
Roasted Cabbage Wedges With Tahini Sauce plated with fresh herbs, a creamy sesame sauce, and a rustic, golden-brown finish. Save Pin
Roasted Cabbage Wedges With Tahini Sauce plated with fresh herbs, a creamy sesame sauce, and a rustic, golden-brown finish. | circuitcuisine.com
Roasted Cabbage Wedges With Tahini Sauce plated with fresh herbs, a creamy sesame sauce, and a rustic, golden-brown finish. Save Pin
Roasted Cabbage Wedges With Tahini Sauce plated with fresh herbs, a creamy sesame sauce, and a rustic, golden-brown finish. | circuitcuisine.com

There's something deeply comforting about a recipe that takes such humble ingredients and transforms them into something you want to eat immediately. This is the kind of cooking that feels good in your hands and even better on your table.

Cooking Questions & Answers

How do I cut cabbage into wedges?

Core the cabbage but keep it intact to hold wedges together. Cut the head in half through the core, then cut each half into 4 equal wedges. The core helps maintain shape during roasting.

Can I make this ahead?

Roast cabbage up to 2 days ahead and reheat at 350°F for 10 minutes. Store sauce separately in the refrigerator and whisk with a splash of water before serving.

Why did my tahini sauce seize?

Tahini naturally thickens when first mixed with lemon juice. Keep whisking while gradually adding cold water—it will smooth out into a creamy consistency. Adjust with more water if needed.

Can I use red cabbage?

Yes, though red cabbage may take slightly longer to soften. The color transforms beautifully when roasted, and the flavor is slightly sweeter than green cabbage.

What can I serve with this?

Pair with warm pita bread, rice pilaf, or quinoa for a complete meal. Also complements roasted chicken, lamb, or falafel for a larger spread.

How do I store leftovers?

Keep roasted cabbage and sauce in separate airtight containers for up to 3 days. Reheat cabbage in the oven at 350°F until warmed through, then drizzle with fresh sauce.

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Roasted Cabbage Wedges with Tahini

Tender roasted cabbage wedges with creamy tahini sauce—a simple, flavorful dish ready in under an hour.

Prep Time
10 min
Cook Time
30 min
Total Duration
40 min
Created by Daniel Murphy


Skill Level Easy

Cuisine Middle Eastern-inspired

Makes 4 Portions

Dietary Info Plant-Based, No Dairy, No Gluten

What You'll Need

Vegetables

01 1 medium green cabbage (about 2 lbs), cut into 8 wedges, core intact
02 2 tbsp olive oil
03 1/2 tsp kosher salt
04 1/4 tsp freshly ground black pepper

Tahini Sauce

01 1/3 cup tahini (sesame seed paste)
02 1 small garlic clove, finely grated
03 2 tbsp fresh lemon juice
04 2–4 tbsp cold water (as needed for consistency)
05 1/4 tsp ground cumin
06 1/4 tsp kosher salt

Garnish (optional)

01 1 tbsp toasted sesame seeds
02 2 tbsp chopped fresh parsley or cilantro
03 Pinch of smoked paprika or Aleppo pepper

Directions

Instruction 01

Preheat Oven: Preheat oven to 425°F. Line a baking sheet with parchment paper.

Instruction 02

Season Cabbage: Arrange cabbage wedges on the prepared baking sheet. Drizzle with olive oil, and season with salt and pepper.

Instruction 03

Roast Cabbage: Roast for 25–30 minutes, flipping halfway through, until edges are browned and cabbage is tender with crisped edges.

Instruction 04

Prepare Tahini Sauce: In a bowl, whisk together tahini, garlic, lemon juice, cumin, and salt. Gradually whisk in cold water, 1 tablespoon at a time, until the sauce is smooth and pourable.

Instruction 05

Assemble Dish: Transfer roasted cabbage to a serving platter. Drizzle generously with tahini sauce.

Instruction 06

Garnish and Serve: Sprinkle with toasted sesame seeds, chopped herbs, and a pinch of smoked paprika or Aleppo pepper, if desired. Serve warm or at room temperature.

Equipment Needed

  • Large baking sheet
  • Parchment paper
  • Chef's knife
  • Mixing bowl
  • Whisk

Allergy Info

Always double-check ingredients for allergens. If unsure, connect with a healthcare provider.
  • Contains sesame (in tahini). Gluten-free as written. Always check tahini and other packaged products for potential allergen cross-contamination.

Nutrition Details (each serving)

These nutrition facts are for reference only. For medical concerns, consult your doctor.
  • Energy: 160
  • Fats: 11 g
  • Carbohydrates: 13 g
  • Proteins: 4 g

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