Creamy Roasted Carrot Ginger Soup (Printable Version)

A smooth and comforting soup with roasted carrots, fresh ginger, and cream. Ready in 50 minutes.

# What You'll Need:

→ Vegetables

01 - 1½ lbs carrots, peeled and cut into chunks
02 - 1 medium onion, chopped
03 - 2 cloves garlic, peeled
04 - 1-inch piece fresh ginger, peeled and sliced

→ Liquids

05 - 4 cups vegetable broth
06 - ½ cup heavy cream (or coconut cream for dairy-free)

→ Seasonings

07 - 2 tbsp olive oil
08 - ½ tsp ground cumin (optional)
09 - ½ tsp salt, or to taste
10 - ¼ tsp black pepper

→ Garnish

11 - Chopped fresh parsley or chives
12 - A swirl of extra cream

# Directions:

01 - Preheat the oven to 400°F.
02 - Toss the carrot chunks, onion, and garlic with olive oil, salt, pepper, and cumin (if using). Spread on a baking sheet.
03 - Roast for 25–30 minutes, stirring halfway, until carrots are tender and edges are caramelized.
04 - Transfer roasted vegetables to a saucepan. Add sliced ginger and vegetable broth.
05 - Bring to a simmer and cook for 10 minutes to blend flavors.
06 - Remove from heat. Using an immersion blender (or carefully in batches in a countertop blender), blend the soup until smooth and velvety.
07 - Stir in the cream and adjust seasoning to taste.
08 - Reheat gently if needed. Serve hot, garnished with fresh herbs and a swirl of cream.

# Expert Advice:

01 -
  • Rich Flavor: Roasting the carrots caramelizes their edges, adding a deep sweetness that boiling simply can't match.
  • Simple Preparation: With just a few fresh vegetables and pantry staples, you can create a restaurant-quality soup at home.
  • Adaptable: Easily modified for vegan diets with coconut cream, making it a versatile choice for any guest.
02 -
  • Roast Thoroughly: Don't rush the roasting process; those caramelized edges are the key to the soup's depth.
  • Texture Control: If the soup is too thick after blending, add a splash more broth until you reach your desired consistency.
  • Fresh Garnish: Adding fresh herbs like chives or parsley right before serving adds a bright pop of color and freshness.
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