No-Bake Peanut Butter Balls (Printable Version)

Quick, no-bake peanut butter bites with oats and chocolate chips for a simple energy snack.

# What You'll Need:

→ Base

01 - 1 cup old-fashioned rolled oats
02 - 2/3 cup creamy peanut butter
03 - 1/2 cup semi-sweet mini chocolate chips
04 - 1/3 cup honey or pure maple syrup

→ Flavor & Texture

05 - 1/2 cup ground flaxseed
06 - 1 teaspoon vanilla extract
07 - Pinch of salt

# Directions:

01 - In a large mixing bowl, mix the oats, ground flaxseed, and salt until evenly distributed.
02 - Incorporate the peanut butter, honey or maple syrup, and vanilla extract into the dry mixture.
03 - Stir the mixture until smooth and uniform, then fold in the mini chocolate chips gently.
04 - Cover the bowl and refrigerate for 20 to 30 minutes to firm up the mixture, facilitating easier shaping.
05 - Using clean hands, roll the mixture into 1-inch diameter balls.
06 - Arrange the energy balls on a parchment-lined tray and store in an airtight container in the refrigerator for up to one week.

# Expert Advice:

01 -
  • Quick and easy no-bake preparation
  • Energy boost with wholesome ingredients
02 -
  • Swap peanut butter for almond or cashew butter to vary the flavor
  • Add 1–2 tbsp chia seeds or shredded coconut for extra nutrition
03 -
  • Refrigerate before rolling to make shaping easier
  • Use parchment paper to prevent sticking during storage
Go Back