Creamy Tuscan Chicken Sun-Dried (Printable Version)

Tender chicken with sun-dried tomatoes, spinach, and creamy sauce, perfect for a cozy dinner.

# What You'll Need:

→ Chicken

01 - 4 boneless, skinless chicken breasts (approximately 1.3 to 1.5 pounds)
02 - 1 teaspoon kosher salt
03 - 0.5 teaspoon freshly ground black pepper
04 - 1 tablespoon olive oil
05 - 1 tablespoon unsalted butter

→ Creamy Sauce

06 - 3 cloves garlic, minced
07 - 0.5 cup sun-dried tomatoes in oil, drained and sliced
08 - 1 cup heavy cream
09 - 0.5 cup low-sodium chicken broth
10 - 0.33 cup grated Parmesan cheese
11 - 1 teaspoon Italian seasoning
12 - 0.25 teaspoon crushed red pepper flakes
13 - Salt and black pepper to taste

→ Vegetables and Garnish

14 - 2 cups baby spinach, roughly chopped
15 - 2 tablespoons chopped fresh basil, plus additional for garnish

# Directions:

01 - Pat chicken breasts dry with paper towels and season both sides generously with kosher salt and freshly ground black pepper.
02 - Heat olive oil and butter in a large skillet over medium-high heat. Once foaming, add chicken and sear for 5 to 6 minutes per side until golden brown and cooked through with internal temperature reaching 165 degrees Fahrenheit. Remove chicken and set aside, loosely covered with foil.
03 - Reduce heat to medium. In the same skillet, add minced garlic and sliced sun-dried tomatoes. Sauté for 1 minute until fragrant.
04 - Stir in heavy cream, chicken broth, Parmesan cheese, Italian seasoning, and crushed red pepper flakes. Mix thoroughly and bring to a gentle simmer.
05 - Add chopped spinach to the sauce and cook for 1 to 2 minutes until wilted. Stir in fresh chopped basil.
06 - Return seared chicken and any accumulated juices to the skillet. Spoon sauce over chicken and simmer for 2 to 3 minutes until heated through. Garnish with fresh basil and serve immediately over pasta, rice, or mashed potatoes.

# Expert Advice:

01 -
  • Ready in just 40 minutes from start to finish, perfect for weeknight cooking
  • One-pan preparation means minimal cleanup and maximum flavor
  • Rich, creamy sauce rivals any Italian restaurant
  • Naturally gluten-free and easily adaptable for dairy-free diets
  • Uses simple ingredients you likely already have in your pantry
  • Impressive presentation makes it ideal for both family dinners and entertaining
02 -
  • Don't overcrowd the pan when searing chicken—work in batches if needed to achieve that golden crust
  • Use sun-dried tomatoes packed in oil for the most intense flavor and soft texture
  • Let the chicken rest for a few minutes after cooking to retain maximum juiciness
  • Taste and adjust seasoning before serving, as Parmesan adds saltiness
  • If the sauce becomes too thick, thin it with a splash of chicken broth or pasta water
  • Store leftovers in an airtight container for up to 3 days; reheat gently to prevent the cream from separating
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